Current weather

  • Clear sky
  • 73°
    Clear sky
  • Comment

Athlete Spotlight - Christian Bowles

Posted: August 21, 2013 - 12:05am
Photo by Jim Blaylock  Photo by Jim Blaylock
Photo by Jim Blaylock
Photo by Jim Blaylock

Twitter @ScottRouch

On a rainy Friday afternoon, Lakeside cross country runner Christian Bowles is about to take a nice easy run of five to six miles.

“I have a long run tomorrow (13-miler), so I have to get something in today,” said the junior Bowles, adding that he likes the cooler weather better than the heat.

It is the memory of the 2012 cross country season that has fueled him for a year. He took fifth in the 2012 Region 2-AAAAA cross country championship meet as the Panthers took the team title, but he was unable to race in the state meet.

“I had some health issues last year,” said Bowles. “I didn’t really have a good season. It’s kind of what drove me in track to have a good finish at state. It’s been a big motivator, so I’m looking forward to a good season here and remaining healthy. That’s the main thing right now. It’s going pretty good right now.”

After his finish to the cross country season, Bowles was happy with the way he performed at the Georgia High School Association’s Boys Class AAAAA state track meet.

“I had a really good state actually,” Bowles said. “I got third in the two-mile (3,200-meter), which was the best state finish I’ve had. I did 9:34. And I got on the podium in the mile (1,600-meter) as well. I got eighth with a 4:27. That was nice to rebound from cross country.”

In preparation for the season, Bowles made sure he hit the ground running before school started.

“I hit 60 (miles) a week this summer,” said the 120-pound, 16-year-old. “Every Monday we have our interval workouts and Thursdays we do hills. I’ve had a lot of really good training this summer. I’m looking forward to taking a more long-term approach to peak later.”

Bowles is part of a storied line of runners at Lakeside. His sister Anna was a state cross country champion as well as a state champion in the 1,600 and 3,200 in track and is a junior at the University of Georgia.

His sister Sarah also ran cross country and track for the Panthers, finishing 13th in the 2012 state cross country meet and matched his finishes at the 2013 state track meet. She is currently a freshman at Georgia Tech University.

“It feels pretty good to be part of tradition, I guess,” Bowles said. “Everyone in my family runs. Hopefully I can continue it in college. My dad (Ken) was a runner, so he kind of wanted us to get into it. We started a few road races when we were young and started middle school track.”

He likes running because he is in control of his own race, and plans on using running to further his future.

“I’ve always wanted to be a college athlete, so I feel like running will help me become one,” Bowles said.

He’s not sure if he likes either cross country or track better, yet.

“Last year it was track, freshman year it was cross country, so I’m in between,” said Bowles. “We’ll see how this year goes. I’m looking forward to it.”

  • Comment

Comments (10)

Doc2

Georgia Tech University?

It's not "Georgia Tech University". Formally it is "The Georgia Institute of Technology "or "Georgia Tech" informally. It is one of five 1A schools without "university" in the name. The others are the three military academies and Boston College. Georgia Tech students and alumni are very proud NOT to be lumped in with typical universities.

“When plunder becomes a way of life for a group of men living together in society, they create for themselves in the course of time a legal system that authorizes it and a moral code that glorifies it”

― Frederic Bastiat

kenu lorsen

Running in the morning is the

Running in the morning is the best medicine! But, to be honest, many of us are busy and don't find the time for such a healthy activity. Instead, we could resort to a personal trainer to teach us how to live a healthy life and how to integrate the physical activity in our busy schedule. Someone will find more information about this topic at http://coresoulutionsfitness.org/.

kenu lorsen

Running is a great physical

Running is a great physical activity for young and old people as well. Only persons who have seriously weight problems can resort to a surgery and if this is the case, the benefits of Lap Band surgery are enormous and maybe this is the reason why the medical procedure is more often used nowadays. But, after someone did this surgery and recovered, he should start running outside, at least twice a week.

dilut

Sporting activities can be

Sporting activities can be addictive, in the good way, due to the physiological well-being it provides. Hunting can be a fascinating type of sport too, especially because it involves spending time outside in the nature. There are hunting lodges, like http://www.cedarknoll.com/ that are located in beautiful places where it's a real pleasure to wander about. Also facing all kinds of challenges when gettig involved in sports competitions is a real trigger for loving physical exercise.

Rick Johnson

He is a role-model for

He is a role-model for teenagers out there, his carrer is on the rise. Because he is an athlete, he should check it out here Collectible-Supplies.com and maybe post some of his collectible equipment, there are definitely people that would like to buy it. Anyway, great article, it's important to promote young people and become role models for everyone.

kenu lorsen

Teenagers are so stressed

Teenagers are so stressed these days. Someone of them become to develop a medical condition because of daily stress, like an eating disorder problem. Others prefer to do a sport activity, to recreate and to find a nice balance between school and home. But these are the lucky ones. The others prefer to not talk to anyone, only a few admit that they have indeed a problem and seek professional help, like the one from http://healingwithinreach.com/. Bottom line, all should be helped in one way or another.

Andrew Cowan

He is a talented athlete and

He is a talented athlete and he definitely has the potential to win prestigious tournaments. He always have to stay fit to be able to perform well. However, to stay in good health you have to follow a good fitness routine, these days you can find fitness solutions online at http://www.naturalbodyzfitnesscenter.com/about-us/.

Mary Chavez

He is a talented athlete and

He is a talented athlete and he will go a long way in his athletic career. But he has to work hard and should follow a good diet and take 4Life Transfer Factor supplements to keep health problems away from him.

Kevinosbern

That actually is a great

That actually is a great distance and I wonder how he would be able to cover such a long distance, considering the physique he has. Anyways, his determination to accomplish the goal he has set is really an inspiring one.
Beverly Diamonds Complaints

Lamya Dalton

If you are interested in

If you are interested in practicing sports or becoming a professional, you have many things to learn from Christian. If you are not able to practice sports because you have a physical condition that prevents you from doing this but you still want to get in shape fast, you can check out fitness franchise opportunities. Also taking the basic safety precautions is essential in order to get the most out of your workout in the long run.

CONTACT US

  • Main: 706-868-1222
  • Fax: 706-823-6062
  • Email: cnt@newstimesonline.com
  • 4272 Washington Rd, Suite 3B, Evans, Ga. 30809

ADVERTISING

SUBSCRIBER SERVICES